Alexander Technique The Alexander Technique... a unique mind/body re-education was established over a hundred years ago. In Auckland, New Zealand, and worldwide there is an increasing awareness of this powerful psycho-physical vehicle that promotes fundamental change to individuals.

Name Address Contact Alexander Technique Royal Oak Auckland , , e-mail Clicks (156) Edit

Assn of NZ Teachers of the Alexander Technique The technique is taught by teachers trained to use observation, dialogue and touch to guide students through every-day movements, such as standing, sitting, walking, lifting, speaking, getting up and lying down, etc. Students learn to stop using excessive effort in these basic activities, then to apply their refined movement awareness and self-directing skills to whatever else they may do in life. Lessons are given individually or in small groups. Study duration varies depending on the student\'s needs.

Name Address Contact Assn of NZ Teachers of the Alexander Technique 35 Kings Road Mt Roskill Auckland, NZ , , 64 9 620 8220 e-mail Clicks (1455) Edit

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